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Healthy Recipes For Your Kids

Posted on 05 January 2011 by admin

Don’t have enough time in your hands to do some real cooking in your kitchen? If you’re a parent with little kids, this can be a problem. Children are not easy to feed. They usually pass a stage when all they want are junk foods, fried chicken, hotdog—processed foods you’ll find in supermarkets and fast food chains. The problem is, much as they enjoy these foods, they’re dangerous to your children’s health. The challenge to all parents like you is to prepare delicious and nutritious food for your kids. And in most instances, squeezing cooking time in your daily schedule isn’t at all easy. What you’ll need are the right healthy recipes that are both delicious and easy to prepare.

Yes, there are recipes that combine all three characteristics—quick preparation, good nutrient content, and great taste—and your kids will surely love the food.

Kid-Friendly Snacks

Although you may think that snacks are of little value compared to the main meals—breakfast, dinner, lunch—what your kids snack on are actually crucial to their health. Snacks are usually taken anytime of the day: when kids are watching television, after playing, or whenever they feel like eating. Without close monitoring, your kids can easily grab junk foods and unhealthy meals during these times. The key to controlling this is to prepare delicious treats for your kids with the help of healthy recipes.

Believe it or not, there are some nutritious treats that you can prepare with no effort at all. Just take a look at the following:

•    Smoothies. Instead of the usual ice cream or artificial drinks from the supermarket, why don’t you make these delicious treats out of fresh fruits? With the use of a blender, all you need is to toss in some fruits, milk, juice, or yogurt, and then press the blend button. In no time at all, your kids will enjoy a delicious and nutritious shake.

•    Jelly. All that you will need to prepare this snack are gelatin and fruit juice, plus other extras you might want to add like yogurt, fruits, etc. The preparation only involves simple cooking of the gelatin, some mixing and pouring, and then the refrigerating of the finished jelly for that wonderful taste. This is a typical favorite among kids.

•    Home-made popsicle. Well, this is a no-brainer snack, and even your kids can prepare it. All you’ll need is a fruit juice or fruit shake that you pour into a mold. Next thing you must do is put the stick on the mold and then place it in your freezer. Once it’s frozen, your kid will have an instant healthy popsicle!

•    Nuts, seeds, and dried fruits. Instead of the usual chips, these are healthy alternatives. Plus, they need no preparation at all. Just be sure that you don’t add salt on the nuts and seeds.

With all these ideas, you’ll have no problem keeping your kids healthy while they enjoy the food they eat. And for a lot more kid-friendly and healthy recipes for your diet, you can find more information in cookbooks and online sites. They’ll help your kids and your family stay healthy.

Marilyn has been fascinated with the work of the Healthy Lifestyle Nutritionist and Guru, David Wolfe and has a blog which keeps up with the latest in the world of Healthy Lifestyles at Raw Food Diets. See more about Healthy Recipes.
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How to Make Healthy Preparations For Kids

Posted on 04 January 2011 by admin

Presentation is the foremost feature of the nutritional kid preparations analogous to the significance of site while purchasing a home. The explanation to getting children to try nutritive foods is to present it in an enjoyable and imaginative style. You are the only one who needs to make out that what they are consuming is beneficial and nutritious. But, children don’t recognize this health element, for them scintillating and eye-catching food is a vogue. For instance, if two bowls are placed, one is full of fresh fruits such as orange, grapes, cherries and banana; a different one is also containing the same fruits but in the character of a “Happy face”, like banana in place of lips, eyes completed with kiwi pieces, hair prepared of a red grape bunch and a bit more, in this condition it’s bit apparent that child will go for the second alternative.
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Everything you need to accomplish is acquire the beneficial foods you want to introduce and display them with the following features:

It is better to label the recipe with a cool name so that your kid is inquisitive to catch a glimpse of it. For instance, Happy Snack face or Smiley.

It needs to be multihued – red grapes & cherries, green kiwi, golden star fruit & banana, orange cantaloupe.

Kid recipes should have tender and kid friendly consistency. Soft cakes, juicy fruits, crunchy veggies and even crispy cookies are well-liked by youngsters.

Kid recipes can easily be cooked in kid friendly way and you can actually involve your young ones in the preparation. After your kid devours the Happy Snack Face, you could suggest that for snack tomorrow, he prepare a Scary Snack Face. Invite your child to arrange the fruits in the bowl as per his/her own picking.It is seen that the more the child is occupied in the preparation of food, the more he is probable to gorge it and like it.

For additional details on some awesome kids recipes please go to Kids recipe. You may also take a look at pie recipes by clicking Pie recipes.

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hotandhealthyliving.com In our house mornings arent one bit relaxing and they certainly arent anything like the commercials I see of all these happy, organized familys eating a sit down breakfast together. Instead, the hospital starts calling or Andys pager starts beeping around 5:15 am He then throws on his scrubs and races out the door. Im not a morning person so it usually takes me till around 6:00 to force myself out of bed. I then stumble to the coffee maker. While drinking my coffee I try to multi-task by unloading the dishwasher, making the beds, doing a load of laundry, etc. Three days a week I workout and the other days I try to get computer work done before Blake wakes up. I then have to hop in the shower and scramble to get dressed. As Im racing to blow-dry my hair Blake usually wakes up. First thing he always says is, Im hungry. By this time Im already totally flustered by how much Ive tried to cram into my morning and we only have about 20 minutes before its time to get him to school. And of course no matter how organized I try to be the night before theres always a morning crisis of some sort (homework that cant be located, matching socks that cant be found, after-school sports equipment missing, etc.) Anyway, breakfast has to be FAST and easy. The recipe below is one Blake recently came up with (its so basic Im not even sure you can call it a recipe!). But, its a great example of how simple whole foods clean eating can be in the real world. In fact, its so

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Getting Kids to Eat Fruits and Vegetables

Posted on 04 January 2011 by admin

 

Children are generally discovered avoiding fruits and vegetables in diet. Fruits and vegetables are essential part of diet for children. Fruits contain vitamins, minerals and all the nutrients in proper amount. Almost all dietician recommends taking at least five servings of fruits and vegetables everyday.

Many mothers complain about their children not taking fruits and vegetables. It is a big question how do you get kids to eat more fruits and vegetables, especially when they may only want to eat chicken nuggets and junk foods such as French fries and you don’t want to force your child to eat vegetables and fruits. You have not despair at that time, as the following tips can prove valuable if you want to give your children fruit and vegetable diet.

First thing you can do is to take help of kids for making menus of food, in shopping and also in preparation of food. By this your kids get interested more and more in fruits also they will get the nutritional and other values of that fruit. You can also look for children’s cookbooks, which have kid-friendly recipes and basic cooking lessons.

You have to try a different vegetable every day and prepare it in different ways. All the vegetables can be served, raw, baked, steamed, grilled, in salad, in juice form, stir-fried and broiled. Try a wide variety and in different ways until you find the vegetables that your child will like and in the style they will like to eat them in.

You can find that food items that your child like and also that can be added with nutritional fruits and vegetables. Children like to play and sometimes mother’s complain that there child has lost so much in games that they even forget to eat. At that time, you can play with fruit and vegetables and also get children to use to handling them. Try to provide realistic fruit and vegetables for them to play with in the home corner, with pots, pans and plates so they can create their own meals or chop up the real things, dip it in paint and experiment with design.

Read about Hair Loss Treatment. Also read about Hairstyles for Prom and Wavy Hair

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Kid friendly favorite recipes: Fruit Ice Cream From the recipe of Jemeela www.youtube.com となり の トトロ 調理法 レシピ アイスクリームイギリス イギリス – ととろ – フルーツMon Voisin Totoro My Neighbor Totoro Recette cuisine: glace au yaourt et banane, fruits rouges Ricetta di cucina: Gelato di banana e yogurt , frutti di bosco

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Kosher Food Recipes: How To Make A Mean Matzo Ball Soup

Posted on 04 January 2011 by admin

The Matzo Ball soup is the Holy Grail of Kosher food. The Matzo Ball, or knaidel/ knaidelach, has been around for millennia. It all began when Moses led the Jews through the desert. A young boy while wandering with some matzo in hand, found a hot spring. He knew that simply dunking the matzo in the water wouldn’t be any good, so he crumbled his matzo in his hand and molded it into a ball. He somehow was able to bind it together – perhaps he had a chicken with him at the time, perhaps with divine aid – and when he tried his creation, he found a delicious alternative to eating flat matzo. This practice evolved into the modern matzo ball soup that we know and love today. (Maybe). Everyone knows what matzo ball soup is, it’s a kid-friendly kosher meal, and even Gentiles frequently enjoy it. There are, however, many differing qualities that distinguish good matzo ball soup from bad. So if you really want to impress your guests this Passover, or heck, even if you want to change up the pace on Sabbath, follow these instructions.

1. To really get that fresh taste, we have to prepare the poultry. Wash a turkey neck that has been cut into pieces, and add one pound of chicken wings. Then place them into a large soup pot, and fill it with water until the meat is submerged at the bottom with about two inches of water on top.

2. Bring to a roiling boil. Scrape any froth from the top of the water.

3. Next it’s time to add the veggies. Take 3-4 carrots, 3 zucchinis, 3 celery sticks, 2 small onions, 1-2 small parsley roots, an optional piece of pumpkin (which you should add, because pumpkin happens to be extraordinarily healthy for you and your family), some fresh parsley, and spices to taste, with some chicken soup powder. Bring them to a boil.

4. Lower the heat to a simmer. Let it go for two hours, and allow the steam to escape. If the water level dips below the vegetables, just add some more.

5. During this time, you can prepare the sacred matzo balls. Take 4 egg whites, 4 tsp. of water, 4 tsp. of oil,

Kosherista is a web site that offers
kosher recipes
. They have a wide range from which to choose, with everything from Italian to kid-friendly kosher food recipes.

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Summer Activities for Kids of Work at Home Parents

Posted on 04 January 2011 by admin

Isn’t summer fun? Sunshine, warmer weather, time with family and friends; not to mention holidays, fireworks and picnics! Kids live their greatest adventures, and parents have the opportunity to vicariously relive their childhood dreams. For work at home parents, however, summer represents a whole new set of challenges. Running a business from home can be tough enough without having to worry about keeping the kids entertained. Here are some ideas of summer activities for kids of work at home parents meant to help all of you have the best summer ever.

Let’s Get Cooking!

When kids are home all day, they have a tendency to gravitate towards the kitchen anyway. So, why not take advantage of that. Plan different kid-friendly recipes like chocolate chip cookies, pancakes, rice cereal treats or pizza. Get everything set up at their level, or get a couple of stepping stools for the little ones. Then, get cooking! Kids love the “experiment-like” nature of cooking, plus getting a bit messy is always fun! An added bonus is that older kids will be able to duplicate the process, which can be a great help when you’re a bit behind on work!

Go Green!

Recycle, reduce, reuse! Practice all three this summer. Schedule a trip to your local recycling plant. I know that sounds strange, but kids are so naturally curious they will love seeing this process. If you plan ahead, you can contact the recycling plant and schedule a structured tour of the facilities. Take full advantage of your efforts by partnering with other work at home parents who might want to join the adventure with their kids. The larger the number of people in the group, the better chance you have of securing a scheduled tour.

After your trip to the recycling plant, why not teach your kids how to reuse some “trash.” Set up a tiny lab and make some recycled paper. It’s a lot easier to do than you might think, and you can find complete instructions here: http://www.funsci.com/fun3_en/paper/paper.htm.

Another neat reusing project is making grocery totes out of old t-shirts. All you do is turn the shirt inside out. Then, cut off the sleeves, and make a straight cut across the chest area of the shirt. Sew or use sewing tape to seal the cut edge. Open the sleeve so they are a rectangular piece of fabric and sew it together long ways. Turn these inside out to make a straw-like piece that will become the handles. Saw each handle to either side of your tote and turn right side out. Now, your kids can go crazy decorating the totes.

Take It Outside!

Why not plant a garden? Take the bikes out to the local trail. It’s always fun to go for a swim or to the park. You can also plan a family road trip. Take full advantage of the nice summer weather. If you have a beach nearby, an early trip during the week will help you avoid the crowds. Explore your town. Take the kids to historical or well-known places in your area. If you are creative and have a little extra time, you can plan a scavenger or treasure hunt. My all-time favorite outdoor activity, though, is having a cookout. Fire up that grill, invite a couple of neighbors, and you have an instant summer party!

Some Sanity Savers

Ok, now that you have a few ideas of summer activities for kids it’s time to tackle the “working parents” part. Yes, it’s fun and exciting to be home with the kids, but it can also be nerve wracking when you have a to-do list that’s a mile long and can’t get any work done. So here are some tips to help you on that department as well.

 

Make a schedule – be flexible, but if you schedule your day you will invariably get more done!
Create a network – having a support group of other work at home parents is always helpful. If they are relatively close by, you could even make arrangements to “exchange” kids during the week. One day your kids go to their house, the next day their kids come to yours. You get the idea!
Enlist Friends and Family – there’s no shame in asking for help. Most of the time relatives who have planned trips or outings would love to take your kids along, provided you ship in for the costs! Grandparents are also a great tool. They are always happy to have some time to pamper the grandkids!
Lose the Super Hero Complex – you are not now, nor will you ever be, superhuman, so don’t try to be. Recognize your limitations and don’t overdo it. Delegate, prioritize, and don’t be afraid to let some things go! If it is not absolutely essential, it can wait until tomorrow, or maybe even until fall!

There you have it. Take some time to plan and prioritize your summer activities. Incorporate some of the summer activities for kids listed above into your weekly schedule. Have fun and never forget that your kids are more than likely the reason you started working from home in the first place. Enjoy each other and the rest will fall into place.

Marcy Amaro is a wife, mother of two, and a former English teacher, turned internet entrepreneur. She has gone from a schoolroom to working with six-figure income earners and millionaires, all from the comfort of her home. Her Passion is helping others who have a burning desire for success achieve their dreams. You too can succeed. Find out how.

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Sonya McDaniel cooking demonstration of kid friendly recipes from March 2008. For more recipes visit www.news-starextra.com/food
Video Rating: 4 / 5

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Crescent Rolls, Cream Cheese and Grapefruit: An Easy Recipe for Kids

Posted on 04 January 2011 by admin

Cooking with kids can be a challenge, but there’s no need to tackle hollandaise or souffles. When looking for a kid-friendly recipe, choose something that’s simple and hands-on.

For example, the following recipe for Texas Reds in a Blanket involves spreading cream cheese, folding refrigerated crescent roll dough and sprinkling cinnamon sugar, giving junior pastry chefs plenty to do. The accompanying sauce only requires the use of a microwave, though you should handle any hot bowls or cookie sheets yourself.

Use Texas Rio Star Grapefruit, which is sweeter than other varieties of grapefruit. The grapefruit season runs from October to May. When buying grapefruit, look for fruits that feel heavy for their size, as that indicates a juicy fruit.

Texas Reds in a Blanket
Makes four servings

Ingredients:
Texas Rio Star Grapefruit
1/4 teaspoon cinnamon
3 tablespoons cream cheese
1 (8 ounce) roll refrigerated reduced fat crescent dinner rolls
1/4 teaspoon cinnamon
1 tablespoon granulated sugar
3 tablespoons granulated sugar
1/4 cup sour cream
1 tablespoon maple syrup

Directions:
1.    Preheat oven to 375 degrees Fahrenheit.

2.    Remove grapefruit segments; place on paper towels to remove excess moisture. Set aside.

3.    In a small bowl, combine 1/4 teaspoon cinnamon and cream cheese spread.

4.    Separate crescent dough into triangles, and lay on wax paper. Spread each with cream cheese.

5.    Place three grapefruit segments on wide end of each triangle; roll each triangle into crescent shape enclosing grapefruit segments.

6.    Combine 1/4 teaspoon cinnamon and 1 tablespoon sugar on waxed paper; roll grapefruit crescent in cinnamon sugar; Place on a parchment-lined cookie sheet.

7.    Bake for 25 minutes or until golden brown.

8.    Finely chop remaining grapefruit segments; place in small bowl with three tablespoons sugar, sour cream and maple syrup. Cook in microwave on high for about one to two minutes, or until it starts to boil.

9.    Drizzle sauce over crescents, or serve as a dipping sauce.

 

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Summer Pudding ? the Most Heavenly Berry Recipe

Posted on 04 January 2011 by admin

Nothing says ‘delightful dessert’ more than a traditional Summer Pudding. It is without doubt my favourite and I only wish those divinely plump berries were available all year round to satisfy my desire for this traditional English fare, but then again, if that were the case perhaps I would not delight in it so much, the anticipation of the berry season making the long awaited melt in your mouth moment all the more heavenly when it finally arrives.

So, what is Summer Pudding? To those of you without a British background, the concept of slightly stewed fruit and bread might sound a tad ordinary, but to the initiated it is a dessert of pure indulgence, luxury of the simplest most innocent kind. It is a pudding of dark juice soaked casing, hiding within it the wonderful visual delight of red and purple summer freshness, and when served with fresh cream the combination is nothing short of fresh produce perfection, a kids treat to die for! And whats even better is that is it so incredibly versatile and easy to make, so there is no excuse not to add it to your list of kid friendly recipes. But don’t lets its simplicity fool you into thinking its just a kids dessert, when I am throwing kids parties most parents hope their kids wont like my summer pudding so they can finish it off themselves. 

So, the method is simple, and though there are many variations on the theme of Summer Pudding I will share with you my favourite. Traditionally a pudding mould is lined with white bread, and then a few cups of berries which have been heated in a pan with a little sugar until they release some juices, are poured into the mould, covered with another layer of bread and left in the fridge to set for a few hours. Very very simple, however, I find with this method sometimes not quite enough liquid is produced to truly soak the bread, and I don’t like my bread to actually look or taste like bread, so I recommend making up a little berry coulis to make sure your bread is indeed truly soaked. Other than that, my recipe is pretty traditional, no added alcohol or other modern additions.

Here goes, you will need:

·         1kg of mixed northern hemisphere summer fruits, basically anything with the word berry at the end, except of course pepperberries, definitely wouldn’t recommend those. Red and black currents are great too. My favourite combination is heavy on the raspberries and strawberries and one darker berry like the blueberry or mulberry

·          1/3 cup castor sugar

·         1/3 cup water

·         1 Loaf white bread, slightly stale is best. Note, you will most likely use less bread if you make individual puddings

Method:

Set aside 1/3 of the berries to decorate the final pudding

Begin by removing the crusts and slicing the bread about 1cm thick. Cut to suit lining the dish you are using for the pudding mould. This can be a glass bowl, jelly mould or individual ramekin dishes. Lay out the cut bread on a tray

Gently heat the water and castor sugar in a pan till sugar has melted then add another 1/3 of the mixed berries and stew on a low to medium heat till soft. If you must add another flavour, this is the time to do it, a sprig of mint or a vanilla bean perhaps

Pour stewed fruit in to a sieve and press through to create the coulis. Discard the remaining bits in the sieve.

Spoon enough coulis over the bread slices to soak them through, or gently dip slices in being careful not to break

Add remaining berries to left over coulis and place over heat again, bring to the boil and remove from heat immediately

If making one large pudding:

Line the mould with the soaked bread in a single layer, overlapping slightly.

Spoon in a layer of fruit

Cover with a layer of bread

Layer of fruit

Layer of bread

Layer of fruit

Final layer of bread

Cover with plastic wrap and then place a small plate on top to weigh down and keep the pudding firm. Refrigerate for a few hours to set.

Turn out on a plate, decorate with remaining fresh berries and serve with fresh cream

If making individual puddings:

The method is the same as above however, a small pudding does not allow for layering, so simply line ramekin dish with bread, fill with berry mixture, top with bread lid and refrigerate.

Tip: Set aside some of the coulis for serving. When the pudding is turned out simply pour a little coulis over, place a good dollop of cream alongside and sprinkle around with fresh berries.

Perhaps you are an aspiring Party Mum and need a little help with some yummy kids party food ideas. We don’t promise it is always healthy, but it is almost always fresh and fruity!

The Party Mums website is loaded with great ideas and tips to help you with planning the perfect kids party.


Enjoy them while they’re young!

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Family Rome Private Tour | When In Rome Enjoy Kid Friendly Rome Cooking Class

Posted on 04 January 2011 by admin

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Looking for unusual Rome tour for a family holiday that’s fun-packed and involves private hands on cooking class in Rome? Nancy Aiello family friendly Rome culinary tours are designed for families in Rome with children who want to enjoy with their kids a private hands on cooking class in the kitchen of a real Rome home. During these Rome cookery lessons junior chefs and parents get busy cooking healthy Italian food and pizza having plenty of fun in the warmth and intimacy of a private Roman apartment located in the heart of Rome! Once the feast is complete kids and parents enjoy together the flavors of Italian traditional recipes the whole family prepared together during this unusual Rome family tour.

Nancy Aiello delicious Rome cooking classes in Rome can be further customized to suit any family need, taste and request. Nancy Aiello’s food culture walking Rome tours combined with hands on Rome cooking classes cater to Italy independent travelers, families visiting Rome with kids, small groups of friends and cruise passengers traveling to Rome on a pre-post Italy cruise.

Nancy Aiello Tours of Rome Motto is: When in Rome it’s a Matter of Taste!

Nancy Aiello Tours specializes in private tours of Rome and the best of Italy has to offer with official licensed Italian tour guides including private transportation with fully licensed and insured a/c mercedes benz to discover not only the most famous Rome landmarks & museums but also the lesser known and off the beaten path Rome’s treasures.

Nancy Aiello Tours private Rome tours are designed for the discerning travelers looking for an unforgettable Roman Holiday combined with Rome hands on cooking classes and private guided Rome food markets.

Since 1997 Nancy Aiello Tours, a small boutique Italy travel planning company based in Rome advises leisure & business travelers touring Italy with the finest, most comprehensive tailor-made private Italy tours combined with personalized VIP Italy travel services to enjoy the Italian lifestyle as the Italians do!

To start planning a family gourmet Rome contact Nancy Aiello Tours:

Company Name: Nancy Aiello Tours

Contact Person: Mr. Giovanni

Contact Email: info@nancyaiellotours.com

###

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Kid-Friendly Hotels- Las Vegas Style

Posted on 04 January 2011 by admin

The recipe of success used by these particular hotels doesn’t lie so much in their size as some of those that are not particularly kid friendly are bigger. The attraction lies in the fact that they are so different from everywhere else on the Vegas Strip. Rather than built to suit the gamblers, who obviously remain their ultimate goal, these hotels choose to offer something new and untried by appealing to families with children rather than solely to gamblers.


Judging by the results, the leap of faith has paid off. These kid friendly hotels have set the benchmark, gently guiding other hotels and casinos into cultivating a more family friendly image.


These family friendly hotels have not forgotten the need for the usual requirements, like onsite shopping and of course the ultra necessary wedding chapels and banquet facilities. The shopping is no different,offering everything from ultra exclusive boutique shops and salons to the cheaper stores such as Under and the Trading Post, which offer fad jewelry and other kid friendly gifts.


There is no doubt that these kid orientated hotels use a unique concept that sets them apart from the many others along The Strip. If you are traveling to Vegas with the family I highly recommend at least checking them out and comparing prices and packages with the other hotels and resorts in the area.


Remember that comps and coupons are like cash when they involve food or activities that you were planning to do anyway. So you may be able to negotiate a much better deal even if you’re paying a couple more dollars a night by having free parking, complimentary meals, or tickets to events, shows, or attractions.


The themes used in these hotel casinos are many and varied, and stretch the imagination of the adult and child. From the medieval times of King Arthur, to the hustle and bustle rat race of downtown New York, you can find almost any theme imaginable.


For the little ones, what better than a circus? Clowns, acrobats and other lively characters weave their magic at varying times of the day and night. A great selection of paid and free attractions to delight the tiniest tot, right on the Strip.


For the older kid, and I guess the kid at heart, nothing is more awesome than checking out the Great Black Pyramid, or the fantasy of Treasure Island, or the real MGM lions to name just a few.


If you are looking for a great place to stay in Las Vegas, especially with the family, there are many hotels that have now embraced the need to cater for the whole family. Even within the kid friendly niche, there are many different themes that will guarantee fun and excitement. The hardest part will be choosing the theme so make sure you leave enough time to check them all out. The kid friendly hotels of Las Vegas abound. Welcome to another world, or should I say, a whole lot of other worlds.

Sharron Nixon is a 44 year old mother of 3 who lives in New Zealand and has a passion for Las Vegas. Check out Sharron’s website:
www.vivacheapvegas.com And first Special Report:
15 Awesome Tips For Your Cheap Las Vegas Affair

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Child Friendly Recipes

Posted on 04 January 2011 by admin

Kids like to help in the kitchen. Kids enjoy cooking. I think one of my favorite recipes for kids is Dump Cake.  This is literally a cake where you dump everything into the baking dish and then bake.

Dump Cake

20 ounces crushed pineapple
16 ounces cherry pie filling
1 package yellow cake mix, dry
1 1/2 sticks butter, sliced

Dump all ingredients into baking pan and bake at 350 F until brown, approximately 1 hour.

Have fun with the kids. Try blueberry or strawberry instead of the cherry pie filling. If you like nuts or coconut, throw some of that in the dish also.

If you prefer a chocolate cake, try a chocolate cake mix instead of the yellow cake mix.

This is such a fun recipe and kids love that they made the cake.

Another of my favorite kid recipes is trail mix. The kids get to make their own trail mix. Buy a bag of nuts, a box of Chex cereal, a bag of chocolate chips, a bag of pretzels, a bag of raisins and any other goodies you want in the trail mix and then get out the snack size Ziplocs.  The kids get to make the trail mix and bag it up for lunches and snacks. When they make it, they love eating it. This is a great healthy snack.

Have you ever had a waffle sandwich? Buy some Eggo waffles. Let the kids toast the waffles and then spread peanut butter and jelly on them. You can also let the kids cut up bananas and add them. They love this breakfast sandwich that they can make all by themselves.

Do your kids like burritos? Let them make their own burritos. Set out containers of tomatoes, cheese, olives, chopped chicken and anything else you might have in the fridge. Give the kids tortillas and let them add the ingredients they like and then wrap and eat.

My final suggestion is kabobs. Kids love to make their own kabobs. Chop up some apples, pineapple or melons. Cut some cheese squares and let the kids make their own fruit and cheese kabobs. Use a yellow cheese and a white cheese. Use a red melon and an orange melon. This lets the kids make colorful and delightful kabobs that they’ll enjoy both making and eating.

Audrey Okaneko is mom to two girls. She can be reached at audreyoka@cox.net or visited at http://www.todays-parent.com

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